This wildly soft plant lives for just two seasons, as a bi-annual the first year Mullein keeps low to the ground in a rosette of fuzzy leaves, the second year it send up a “torch” as tall as eight feet, with yellow flowers atop.
A non-native mullein is now naturalized and utilized throughout the Americas. Known as a “pioneer species”, it thrives in newly disturbed, often depleted soils. Mullein works to send it’s roots deep into the ground while dropping biomass in the form of it’s leaves onto the soil surface. Effectually creating a more hospitable environment for less rugged species to follow in succession.
Utilized as respiratory aid Mullein assists in dry, persistent coughs. It acts as an expectorant, breaking up mucous and phlegm from the lungs so that it can be effectively coughed up. Surprisingly, dried Mullein leaves can be smoked for this effect.
The Lymphatic system is benefited by mullein both internally and externally. Structurally it reduces inflammation and pain and can assist in setting slipped disks and cracked ribs when used as a poultice. The flowers roots and leaves can all be used as a relaxant nervine.
