Elderberry is spotted in early July by their white clusters of flowers. Often found growing wild in ditches, along railroad tracks and at the forests edge. The fruit latter sets in nourishing, deep blue berries on pink stems.
The ancient Greeks recognized the healing properties of this large shrub. When used within the first 48 hours of the onset of a cold or flu, elderberry can decrease symptoms by up to 4 days.
It works as an immune system booster, elderberry is anti viral and boasts a host of other healing benefits. Aiding in sinus infections, lowering blood sugar, as a laxative, and even skin care. Elderberry is a generous healer, as well as a native, perennial shrub providing food for birds and pollinators.
As a Flower Essence Elderberry assists us in befriending our higher self, gaining confidence and joy.